moving around and changing positions to relieve pressure on the back.To cope with contractions during this stage of labor, an individual can try: The person may feel intense pressure in their pelvis, back, and rectum. The transition from active labor to pushing in the second stage is often the most painful part of labor. According to the March of Dimes, contractions in active labor last about 45 seconds and happen up to every 3 minutes. During this phase of labor, contractions get closer together and stronger. The cervix changes more rapidly in active labor than in latent labor. The second phase is active labor, which lasts until the full dilation of the cervix to 10 cm. resting and relaxing as much as possible.To make early labor contractions more comfortable, individuals can try: If a person has a healthy, full-term pregnancy, they can stay home during this phase. Contractions during this time can happen every 5–15 minutes and last 60–90 seconds. They may not feel the contractions, or the contractions may be far apart and feel similar to menstrual cramps or back pain. Some people may have difficulty knowing when they are in labor, especially if there is no bloody show or water breaking. It dilates to 6 cm across in latent labor, a process that can take up to 20 hours. Normally, the cervix is closed, but it fully dilates to 10 centimeters (cm) in this stage of labor.ĭuring the latent phase, the uterus contracts and allows the cervix to slowly thin and open, or dilate. The first stage of labor includes two phases: Early, or latent labor and active labor.
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